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6 Misconceptions Regarding Female Bodybuilding

6 Misconceptions Regarding Female Bodybuilding

A brief introduction to the sport named ‘Body Building’ First and foremost, what is female bodybuilding? Bodybuilding is a sport that involves strenuous physical exercises to build up and supplement the human body thews. It consists of anaerobic exercises like weightlifting, sprints, plyometrics, isometrics, ...

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Easy to Follow 100% Natural Bodybuilding Routines

Easy to Follow 100% Natural Bodybuilding Routines

By their very definition, natural bodybuilding routines are when you rely on nothing but the gym and a natural, healthy diet in order to build muscle and get in shape. Natural bodybuilding proponents don’t use any banned muscle developing drugs such as anabolic steroids and growth hormones. People who stick to ...

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